It’s been a long time since I had a week like this week. I make excuses for delaying my workouts and eventually not doing them. This week, I managed to have a break through, run 3 days of the week, and hit my modest weekly goal of 10 km. This is a spectacular feeling!
I haven’t run a 5K in such a long time that I’ve decided to start the C25K program yet again. I keep going to somewhere around 4 weeks and break it for one reason or the other. This time too, I see travel scheduled right around then. I hoping to beat it this time.